Healthy Eating Made Easy

Easy Does It

     With Dr. Oz, The View and numerous other shows and news segments on the benefits of healthy eating, it is wonderful that Better Homes and Gardens put their collective heads together to help us all out.

I don't know if you have gone the way of healthy or healthier eating but if you have, you know it is a challenge.  After fresh fruits and vegetables and few other "commonly" understood option like greek yogurt, nuts and seeds, the variety can be very sparse.  It is so much easier to eat unhealthy!

Remember the days of throwing brauts under the broiler and grabbing your favorite chips??

So much easier but we could all die younger if all we had were brauts and chips every meal.

Fortunately, below is a link to a number of slow cooker healthy meals.

Read and enjoy!!! 

Healthy Eating Made Easy!

Slow Cooking Returns

Love to Cook??

With busy schedules, lunches and dinners can seem overbearing to whomever in charge of the meals at your house.

Yet the Slow Cooker is re-emerging as a "must" have home appliance.  What's better than throwing in some meat/fish, vegetables or what might be to your taste, setting the temperature and heading to work or play?   

Come home and dinner is served!!

For any of you that have used the slow cooker in the long gone days, you know that the delicious preparation is wonderful for lunch(s) the next couple of days.  Heat up and away you go.


Slow Cooking Nirvana